Ensure that your transition to Plant-Base Eating goes smoothly and lasts.
Access recipes, twice-a-month live Zoom trainings, tips and strategies to keep yourself on track, Nutritarian Answer Bot, and more.
Tired of Failing on diets?
The average American who is trying to lose weight attempts four diets each year, typically failing to make lasting changes. The Plant-Based Training Center exists to address the struggle of adopting a new diet and offers the vital support and education you need to thrive.
Resources to help you transition to plant-based eating
There are seven (7) sections in the Plant-Based Training Center
Live trainings - Twice a month
I teach you want to eat (the healthiest plant-based diet) and how to change your habitual way of eating. There is time for your questions. And the replay recordings are available here.
Videos
I'll put all my training videos here, with audio version, to listen on your phone, and a written transcript, if you prefer to read.
Nutritarian diet answer bot
This is an online robot that's been trained to answer your questions about the Nutritarian diet. I don't want you to get stuck because you're wondering about something.
motivate Yourself course and welcome series
Rewatch the five-video training about how to change habits. Rewatch the three-video introduction to the Nutritarian diet. All in one place.
Auto-suggestion MP3 and bonus videos
Auto-suggestion means getting into a deeply relaxed state and then listening to messages about plant-based eating... to program your subconscious mind with beliefs that will support your intended eating behaviors, automatically
Recipes colleciton
Plant-based Nutritarian recipes from Dr. Fuhrman that I found simple enough (I'm not much of a cook) and delcious.
Nutritarian Diet Handouts
A collection of Dr. Fuhrman's informative guides. Concise presentations on various topics from the authoritative source himself.